Figured i would just start a new thread about this topic.
Im a big fan of tune-up drills but had some questions about what kind of regularity you all decide to implement them into your training routines.
I just finished up running a good tune-up drill and was wanting some input on how often to return to using this particular tune-up drill (running on this same pond and same blind locations and same desired line to blind)?
The issue is, this pond I use for the tune-up is one of the only ponds that I have access to with good points to work a couple of the concepts I want to focus on (over and off points, swimming past points, etc) so my options for getting repetition on these same concepts are very limited in other locations. Do I come back to this tune up next month? Next week? Next year? Based on need or specific situation???