While some natural fats may not be good for you in excess, I'll take them any day over laboratory-derived "health foods" the food industry peddles.
Prime example is Low-fat milk. Drink the whole milk, and get the real thing! Milk fat is ok. Just don't drink too much of it. Do you know how the health food dairies reconstitute the texture of milk after they remove the natural milk fat??? They replace it with oxidized cholesterol! A substance that does not occur in nature (like Cindi Laupers hair dye) unless an animal is struck by lightening. And as a health measure, Obama wants all school milk to be "low fat". How about a swig of natural milk, and water?? Perish the thought!