You have an anticipation issue. Traffic Cop is an ideal format for working on anticipation problems.
I'm a little concerned about your idea to work on the sit standard during a casting exercise. I think there is the potential to confuse rather than to clarify. I think this approach requires more skill and finesse.
My suggestion is to clarify and teach your casting command (the timing of the relaese from the sit) during a SIT STANDARD exercise. From the standpoint of potential unintended consequences, the difference is significant.
Jim











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