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How much walking do you do?

  • I only walk doing my home chores and at work

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  • I walk 1-2 miles once a week

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  • I walk 1-2 miles daily

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  • I walk up to five miles once a week

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  • I walk up to five miles daily

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  • I walk 5+ miles once a week

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  • I walk 5+ miles daily

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do you perambulate?

3239 Views 24 Replies 16 Participants Last post by  DeltaDawg
everyone here is a dog person, and dogs need to be walked. They, those torture masters who call themselves physical therapists, tell me walking is one of, if not the best exercises. One would think we (the RTF collective) with all of our dogs needing walking, are the healthiest group on the planet. For me, just a glance at the bathroom mirror tells me that we are not. So I wonder, how many of you all walk for the health of it. Other that the walking you do in your job, be than postal letter carrier or toll booth operator and everything in-between. How much walking do you do?
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After my back surgeries, the Dr. told me that "Bed is bad, walking is good."

I keep an area mowed around the fenceline of the hayfield and find that to be a nice way to walk. Lord knows I don't need to lose weight so I'm really not interested in an "exercise" program. Don't know the distance but it generally takes me 15-20 minutes to walk it.

I also find that my back pain is magnified by the amount of time I sit in this chair at the computer.

Jerry
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