Hank is home with my son while I am recovering. Hank has decided to cut out the middleman, me, by watching Evan Graham's dvd Walking Baseball. According to my son he watched the dvd for about 15 minutes.
I am a TRT guy but Walking Baseball is a nice supplement. Personally, I don't think Mike Lardy spends enough time teaching casting, especially angle backs. At least I am not as successful just using attrition and have to supplement my program. But then I admit I am not as accomplished as Mike and many others.
From my reading of RTF, I think many supplement TRT with Walking Baseball.