Discussion Starter · #1 ·
When watching Lardy's TRM a while ago, I encountered his discussion on setting up a training session to properly balance drills/activities with likely pressure with those that would not need as much. Dennis Voigt seems to call it maintaining the ABCs. With all that said, how do you all like to go about deciding exactly what order to set up your training plan for a particular day? I don't mean what drills or whatnot to run that day, I mean the specific order in which you run them.